Epix

Regardless of your fitness goals, the epix premium active smartwatch has what you need to help you get there. The stunning 1.3″ always-on AMOLED display brings your watch to life, even under bright sunlight. Trusted button controls that work in any environment are matched with a responsive new touchscreen interface for quick access to selections and map features.

Understand your body better with fitness features, 24/7 health monitoring and train your way with built-in sports apps at the wrist. The world is yours to explore, while you enjoy, smart notifications keep you connected to what matters. More satellite coverage means more accurate positioning, and navigate confidently with options for TopoActive mapping right on your wrist. Keep the adventure going with up to 16 days of battery life in smartwatch mode.

Health and Wellness Features:

• For altitude acclimation or sleep monitoring, a Pulse Ox sensor uses light beams at your wrist to estimate how well your body is absorbing oxygen.
• The watch constantly samples your heart rate and will alert you if it stays too high or too low while you’re at rest. It also helps gauge how hard you work during activities even while swimming.
• See how you’re breathing throughout the day, during sleep and during breathwork and yoga activities.
• Heart rate variability is used to calculate your stress level score, so you can see if you’re having a calm, balanced or stressful day.
• Get a full breakdown of your light, deep and REM sleep stages. View it all on a dedicated widget that includes your sleep score and insights.
• Optimise your body’s energy reserves, using heart rate variability, stress, sleep and other data to gauge when you’re ready to be active or when you may need to rest.
• Log your daily fluid intake as a reminder to stay hydrated. You can even have an auto goal for hydration that adjusts based on how much you sweat during activities.

Sports, Fitness, and Physical Activity Features:

• Use preloaded activity profiles for trail running, swimming, running, biking, hiking, rowing, skiing, golfing, surfing, indoor climbing and more.
• This watch features easy-to-follow, animated cardio, strength, yoga and Pilates workouts you can view on the watch screen. Choose from preloaded animated workouts, or download more from the Garmin Connect online community when paired with your compatible device.
• Use this activity profile with different timers to track your HIIT workouts, including AMRAP, EMOM, Tabata and custom. Set the number of rounds, work/rest intervals and more.
• These free adaptive training plans feature guidance from expert coaches and adapt to you and your goals. Workouts sync right to your watch from Garmin Connect.
• Based on your running history and overall fitness level, this feature provides an estimate of what your pace could be for the distance you want to run. Trend data shows how your training is having an impact over time.
• A first-of-its-kind PacePro feature helps keep you on pace with grade-adjusted guidance as you run a course.
• Train smarter with VO2 max, an indicator of how you can expect to perform. It adjusts for trail running and accounts for changes in performance that could be caused by heat or altitude.
• View advanced training metrics that include estimates for running dynamics, VO2 max, recovery advisor and more.
• Track and manage your exertion and help avoid overexerting at the start of your run or bike.
• For training guidance that takes you and your fitness level into account, get daily run and ride recommendations based on your current training load and training status.
• After each workout, recovery time lets you know when you’ll be ready for another hard work out. It even accounts for training intensity and factors