Adidas Ultimate Gym Pack

Adidas have put together the Ulimate Gym pack, to make your home workouts really get results. Including Push Up Bars, an 8mm Yoga Mat, Door Gym, Ab Wheel and 65cm Gymball.
Door Gym: Using a counterbalance system to secure itself in position, the adidas Door Gym enables the user to perform an impressive range of highly effective upper and lower body exercises using their body weight as the resistance.
With four hand grip options including close, wide, hammer and inverted, the Door Gym provides an alternative, or complement, to weight training.
Ab Wheel: The 'roll out' is considered by experts to be one of the most productive (and challenging) abdominal exercises in the gym.
Originally performed by 'rolling out' on a gymball, the adidas Ab Wheel improves and optimises the movement by placing you closer to the floor - this means that every muscle involved in stability and dynamic strength is called in to action.
The first time you roll out, do it on your knees and keep the wheel under your body. As you improve, you can lift your knees off the ground and push the roller further in front of you - at this point your entire bodyweight is held through your abdominals making this one of the most targeted ways of working those particular muscles.
Push Up Bars: Lightweight, non-slip design
Added foam comfort grip handle
Elevated design increases push up range
Yoga Mat (8mm): This 8mm mat provides cushioning and stability; with a non-slip texture increasing traction for stronger and more rooted poses. The lightweight and rollable design is ideal for transport
Gym Ball (65cm): A gymball has to offer a fine balance between support and instability, if the ball is too rigid or too soft then the effects on your core stabilising muscles will be compromised. The adidas Gymballs all perform to these optimal levels.
This particular Gymball has been manufactured with anti-burst material for added safety and features a dual texture grip for extra stability. 65cm in diameter, the gymball is ideal for users between 5' 7" and 6' 1" tall - this is important to know when selecting your gymball as your knees should be positioned just a little lower than your pelvis to make a 90 degree angle.

• Push Up Bars
• 8mm Yoga Mat
• Door Gym
• Ab Wheel
• 65cm Gymball